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Aquatic Group Exercise Classes at Cornerstone

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We are very excited to announce that we will now be partnering with Cornerstone to offer Group Aquatics classes! Both of the below classes are appropriate for all fitness levels. Classes will be held at Cornerstone Warrington in the Health & Wellness Center at 847 Easton Road. For questions, please contact Heather Wauls at 215-918-5900.

Senior discount of $10 will be applied at checkout. (Ages 60+)

Aqua Toning
Strength and conditioning in the gentle environment of the Healing Pool. The healing pool is a warmer, shallow pool to help warm up the joints and muscles for easy movement. For all fitness levels.

Deep Water Aerobics
A cardio exercise class that allows you to work hard but is still gentle on the joints. Perfect for people with arthritis who want to exercise but have joint pain. Held in the deep end of the pool, participants wear flotation belts for support. No swimming ability necessary. For all fitness levels.

Arthritis Foundation Exercise Program
Created by the Arthritis Foundation and held in the pool at Cornerstone Fitness & Spa, this class is specifically designed for people with arthritis and related conditions. It has proven to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance. This program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility. For all fitness levels.

* Adjustments and discounts will be applied during checkout if applicable. *

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